You've taken the first courageous step towards finding a positive path to growth and well-being. Nobody knows you better than you know yourself, but sometimes it helps to get an objective view and additional insight.
Most of us never took communication or relationship classes. We're all just doing the best we can. Maybe you would like to learn how to communicate better. Maybe you want a safe place of your own and someone who will listen without judgement. Maybe you want to understand anxious or depressed feelings, relationships and life transitional challenges.
Unlike some therapists, you'll find I do more than nod my head supportively. We will focus on what you want to get out of therapy and set appropriate goals and stay focused throughout our work. I try to give honest feedback, constructive advice with empathy humor and warmth.
Please call or email me for a therapy appointment today.